Who are you? health/wellness relationships Apr 08, 2024

In a time when we have so much information coming at us - so many opinions, so much imagery - it causes chaos in our minds. We are worried about pleasing our clients, friends, and family...

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Overcoming Resistance career health/wellness relationships Feb 09, 2024

Resistance is a nasty little bug that shows up as procrastination, avoidance, anxiety – you name it!  There are no areas of our lives that are unaffected when it comes to...

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Relationships - when has yours run its course? relationships Dec 22, 2020

We are in an “evolutionary” time.  With more interest and study of mindfulness and consciousness, humans are evolving like never before.  Women have careers, families have...

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